Inner stellar journey

I like Christopher Nolan’s movie and at many places I find hidden a treasure of spiritual truths. This one is on the Interstellar movie. The movie is available on iTunes or Netflix. For many people, more than the interstellar journey, the inner journey may be startling. It could be intimately intimidating. How does one take a step? From […]

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Center everywhere, circumference nowhere

We have all heard or used the phrase ‘concentrate on your studies’ but no one ever told how to. To concentrate is like finding the center of concentric circles. One of the best practices to attain this level of focus is the ‘Hong-Sau’ technique. You can learn the technique here: https://www.ananda.org/meditation/how-to-meditate/ We don’t do much here […]

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